Last Sunday I sort of glossed over the concepts of the importance of a bye week from a physiological and psychological standpoint so I wanted to go a little deeper today without getting too deep into the woods of the science behind why peak performance over long periods is so difficult. Today in Flock Talk, a little more about the importance of this bye week.
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Flock Talk: Everybody Hurts
Today in Flock Talk, we dig a little deeper into the science behind the true value of a bye week for Oregon.
